I admit it. I tumbled off the wagon ........ a bit .... the last few ..err.. weeks ...ummm..... OKAY it was the MONTH .... THE MONTH .... THE WHOLE MONTH of July! Oh ..... and maybe part of August TOO!!! But I'm baaaack to that diet. Thankfully, I did not gain. As of this morning it is official .... I LOST 20 LBS !!!!!
WHAT I REALIZED WORKED FOR ME: Don't limit yourself to starting your diet on MONDAYs. Only starting on MONDAYS = FAILURE. If you don't make it through the day you have given yourself a whole 'nother week to stay fat.
I "start" a new diet everyday, I'm bound to stay on it all day on one of those days!
Eating healthy SUCKS! For over a week I have been eating fresh fruit, veggies, chicken, fish, even TOFU! Step on the scale & GAINED A POUND! I feel your pain! :0)
ReplyDeleteEEEEEWWWW .... I have never met a slab of Tofu I LIKED !!!!
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